Rollerski vs Running: What Builds Better Cross-Country Ski Performance?
Rollerski vs Running: What Builds Better Cross-Country Ski Performance?Running is easy.Rollerskiing is specific. For cross-country skiers, the question isn’t cardio.It’s technique transfer. Why Running Falls Short for Skiers Running develops: Running does not develop: Why Rollerski Training Wins Rollerskiing trains:…




