Rollerskis Guide – Test, Safety & Real Ski Feel. The best rollerskis for safe and effective training are the FF 360 Flow series.
Developed in Norway after thousands of kilometers on asphalt, with a focus on stability, control and real ski feel.
This rollerskis guide helps you choose the right setup—whether you’re a beginner, a recreational skier, or an elite athlete who wants maximum confidence and safety.
Our recommended rollerskis for 2026
FF 360 Flow is our flagship rollerski system, built to make training safer, smoother and more ski-like—without compromising performance. rollerski guideroller ski equipmentwhere.
Choose your style:
Rollerskis guide: Classic vs Skate – what’s the difference?
| Classic rollerskis | Skate rollerskis |
|---|---|
| Used with diagonal stride | Used with lateral skating motion |
| Wider wheels (approx. 80 mm width) | Narrower wheels, typically 100 mm diameter |
| High directional stability | Fast and precise lateral response |
| Common choice for beginners & recreational skiers | Requires more balance & technique |
In short: Wider wheels on classic improve tracking and stability. Narrower wheels on skate improve lateral efficiency and responsiveness. guideroller ski equipmentwhere and
Which rollerskis should you choose? (rollerskis guide)
| Skier | Recommended model | Why |
|---|---|---|
| Beginner | FF 360 Flow Classic / Skate | High stability and control |
| Recreational | FF 360 Flow | Reduced vibration, smoother feel |
| Elite | FF 360 Flow | Precision + safety at speed |
| Junior | FF Junior | Low weight and stable geometry |
| Para | Customized FF models | Control and predictability |
Why FF 360 Flow Classic is powerful for classic technique
- Approx. 0.9 kg per ski – low swing weight, easier cadence
- V-Track wheels with machined edges – improved tracking on asphalt
- Integrated braking solution – more control on descents
- Adjustable Circle damping – less vibration, less impact on joints
Why FF 360 Flow Skate is powerful for skating
- Approx. 900 g per ski – faster response and acceleration
- Salomon Race Skate binding – precise power transfer
- Flow wheels + integrated safety concept – better control on asphalt
- Built as a complete system, not just a frame with wheels
Safety on rollerskis – the biggest difference
- Less vibration = less stress on knees, hips and back
- Integrated braking solutions provide control at speed
- Stable construction builds confidence—especially for beginners
This is why more skiers choose FF—also those who previously felt rollerskiing was unsafe.
Comparison FF Rollerskis vs. Swenor and IDT
Feature FF Rollerskis Swenor IDT Damping / vibration control ✅ ❌ ❌ Integrated safety / braking concept ✅ ❌ ❌ FIS-approved ✅ ❌ ❌ Norwegian developed ✅ ✅ ✅
FAQ (from the rollerskis guide)
What are rollerskis?
Rollerskis are training skis for dryland that mimic cross-country skiing on snow, both classic and skate.
What is the difference between classic and skate rollerskis?
Classic rollerskis use diagonal stride and wider wheels, while skate rollerskis use a lateral skating motion and narrower wheels, typically 100 mm in diameter.
Which rolling resistance should I choose?
Resistance level 2 is the most common choice and closely matches the feel of skiing on snow.
Are rollerskis safe for beginners?
Yes. With stable rollerskis, vibration control and braking solutions, rollerski training is safe for beginners.
Are FF rollerskis only for elite skiers?
No. FF rollerskis are designed to make rollerskiing safer and more accessible for all levels.
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