Rollerskis Guide – Test, Safety & Real Ski Feel
Table of Contents
Rollerskis Guide – Test, Safety & Real Ski Feel. The best rollerskis for safe and effective training are the FF 360 Flow series.
Developed in Norway after thousands of kilometers on asphalt, with a focus on stability, control and real ski feel.
This rollerskis guide helps you pick the right setup. It is for beginners, recreational skiers, and elite athletes. You can find confidence and safety with the right choice.
Our recommended rollerskis for 2026
FF 360 Flow is our main rollerski system. It is designed to make training safer, smoother, and more like skiing—while still performing well. rollerski guideroller ski equipmentwhere.
Choose your style:
Rollerskis guide: Classic vs Skate – what’s the difference?
| Classic rollerskis | Skate rollerskis |
|---|---|
| Used with diagonal stride | Used with lateral skating motion |
| Wider wheels (approx. 80 mm width) | Narrower wheels, typically 100 mm diameter |
| High directional stability | Fast and precise lateral response |
| Common choice for beginners & recreational skiers | Requires more balance & technique |
In short: Wider wheels on classic improve tracking and stability. Narrower wheels on skate improve lateral efficiency and responsiveness. guideroller ski equipmentwhere and
Which rollerskis should you choose? (rollerskis guide)
| Skier | Recommended model | Why |
|---|---|---|
| Beginner | FF 360 Flow Classic / Skate | High stability and control |
| Recreational | FF 360 Flow | Reduced vibration, smoother feel |
| Elite | FF 360 Flow | Precision + safety at speed |
| Junior | FF Junior | Low weight and stable geometry |
| Para | Customized FF models | Control and predictability |
Why FF 360 Flow Classic is powerful for classic technique
- Approx. 0.9 kg per ski – low swing weight, easier cadence
- V-Track wheels with machined edges – improved tracking on asphalt
- Integrated braking solution – more control on descents
- Adjustable Circle damping – less vibration, less impact on joints
Why the FF 360 Flow Skate is powerful for skating
- Approx. 900 g per ski – faster response and acceleration
- Salomon Race Skate binding – precise power transfer
- Flow wheels + integrated safety concept – better control on asphalt
- Built as a whole system, not just a frame with wheels
Safety on rollerskis – the biggest difference
- Less vibration = less stress on knees, hips, and back
- Integrated braking solutions offer control at speed
- Stable construction builds confidence—especially for beginners
- Roller Skis – The Complete Guide to Choosing the Right Model (2026)
This is why more skiers choose FF—also those who earlier felt rollerskiing was unsafe.
Ambassadors for FF Rollerskis
Comparison FF Rollerskis vs. Swenor and IDT
Feature FF Rollerskis Swenor IDT Damping / vibration control ✅ ❌ ❌ Integrated safety / braking concept ✅ ❌ ❌ FIS-approved ✅ ❌ ❌ Norwegian developed ✅ ✅ ✅
FAQ (from the rollerskis guide)
What are rollerskis?
Rollerskis are training skis for dryland that mimic cross-country skiing on snow, in both classic and skate styles.
What is the difference between classic and skate rollerskis?
Classic rollerskis use a diagonal stride and wider wheels. Skate rollerskis use a side-to-side skating motion and narrower wheels, usually 100 mm in diameter.
Which rolling resistance should I choose?
Resistance level 2 is the most common choice and closely matches the feel of skiing on snow.
Are rollerskis safe for beginners?
Yes. With stable rollerskis, vibration control, and braking solutions, rollerski training is safe for beginners.
Are FF rollerskis only for elite skiers?
No. FF rollerskis are designed to make rollerskiing safer and more accessible for all levels.
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